Showing posts with label [low Protein]. Show all posts
Showing posts with label [low Protein]. Show all posts



This image has only been resized; otherwise there is no other editing done to the photo.

Ingredients
Water Chestnuts, skin removed
Tapioca Flour (about 2 heaped Tbsp for 2 Water Chestnuts)
Drop of Food Colouring
Ice Water

For Thai Red Ruby Dessert:
Sugar Syrup (Dissolve sugar in boiling water)
Coconut Milk
Shaved Ice


Method:
1. Chop Water Chestnuts to about 1cm3 cubes.

2. Add a drop of food colouring and mix with hands. Add a bit of water (just a bit!!) and leave it for 5 minutes.

3. Put the Tapioca Flour in a plastic bag. Dry the Water Chestnuts before adding them in, and shake the bag to coat the Water Chestnuts. Make sure they are fully coated with the Tapioca Flour.

4. Use a sieve to rid any excess flour. Don't do this too vigorously, or too much will fall off, exposing the Water Chestnut.



5. Cook the Water Chestnuts in boiling water for about 3 minutes. Meanwhile, I use chopsticks to separate rubies that start sticking to each other.

6. Gather the rubies in a sieve and quickly dump in Ice Water.

7. Drain the rubies and soak them in Sugar Syrup for sweet taste.

8. For the Thai Tub-tim Krob dessert, drain Rubies from Sugar Syrup and serve with Coconut Milk, Shaved Ice and a little extra Sugar Syrup.

P.S. Here's a tip from Thai Table: Spray the Water Chestnuts with water after taking them out from the bag and coat them with flour again for bigger rubies! Also, you can have natural food colouring such as beet juice from boiled beets.

[get this widget]



My homemade Spaghetti Al Pomodoro

Blend onion and garlic together. Fry in olive oil. You may add minced beef (optional). Add canned tomato puree, paste and sauce. Simmer and add
bayleaf (foglia di alloro), nutmeg powder (noce moscata) and beef stock (you can add more spices/herbs). Add salt to taste. Simmer for half an hour on slow fire.


The rich red colour is really appetising, isn't it? The result of the recipe can really vary with the mixture and kind of puree/paste/sauce used. We had to experiment with different brands and mixtures. The best recipe was the one pictured, but unfortunately we forgot to record the mixture! ):




[get this widget]